Learn to Meditate

We all know the benefits of Meditating but sometimes it is the most challenging thing in the world to do.  I teach Meditation through the use of the Breath.  Using very effective techniques, I move from awareness of the Breath, through Minding the Breath to a State of Meditation. I can offer to teach these Meditation Techniques on a one to one basis or in a group.  Guided Meditation CD available.


Primus Activation Meditation

As defined by Naisha Ahsian, it's creator (www.crystalisinstitute.com) ...


"The Primus Activation Meditation is a Meditation that has been designed to work with the natural physiology of the heart and brain to create the optimum state for healing and personal growth. This state, called the Primus State, promotes physical healing, the release of energetic and emotional blockages and stimulates the parts of the brain that are responsible for higher Spiritual vision and messages."


For myself, I would say that, when in the Primus State, one enters into a beautiful place of Unconditional Love where one is enabled to heal (other people or radiate healing out to the Planet as a whole) and be healed oneself.





Healing Therapies